NOTE TO SELF 6 WEEK CHALLENGE!

It's time to give yourself a chance before the year is over with this six week challenge. Strength and endurance are two of the main goals of this challenge. By the end of this challenge, you will feel more confident and healthier!
 
Start Date : November 27th, 2023
End Date : January 2nd, 2023
 
Equipment needed : Dumbbells, Resistance Bands, Jumprope.
 
After signing up you will be directed to the challenge group via Facebook for more info!