top of page
The Mindful Mile
Fri, Dec 12
|Charlotte
Step away from the noise and reconnect with yourself!
Registration is closed
See other events
Time & Location
Dec 12, 2025, 6:30 PM – 8:00 PM
Charlotte, 1111 Metropolitan Ave, Charlotte, NC 28204, USA
About the event
A guided 2-3 mile walk designed to help you slow down, ground yourself, and move with intention.
Whether you’re looking to de-stress, practice mindfulness, or simply enjoy a peaceful moment outdoors, this experience invites you to reset and recharge. Together, we’ll focus on gentle breathwork, sensory awareness, and present-moment reflection as we walk a short, accessible route at a comfortable pace.
Expect to listen to a uplifting podcast for the first 15-20 minutes of our walk!
Who Is It For?
Anyone seeking calm, clarity, or a mindful break in their day.
bottom of page