Upper Body Sculpt

Service Description

Build strength and define your arms, back, shoulders, and core in this high energy upper body workout. This session focuses on resistance training Gand timed circuits designed to tone, strengthen, and improve endurance. Perfect for women looking to build lean muscle and feel stronger every week. What You'll Get: Upper body toning circuits to create lean, defined arms and shoulders. Chest and back sculpting to slim the torso and highlight your waist. Core-focused movements to tighten and cinch the midsection. Posture-enhancing exercises that elevate you silhouette. Modifications for all levels, guided by a supportive coach.