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FIT BESTIES

Group Training

Walking Club

Fit Besties Sat

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LEG DAY

TUESDAY AND WEDNESDAY SESSIONS

Quads, hamstrings, glutes, calves.. we don't skip a thing.
Show up on Tuesday and build the lower body strength that carries you through everything else.

Book your spotView Schedule

LEG DAY

Quads, hamstrings, glutes, calves.. we don't skip a thing.
Show up on Tuesday and build the lower body strength that carries you through everything else.

WHAT TO EXPECT

Leg Day Tuesday is a dedicated lower body training session structured, trainer-led. and designed to build real strength in your legs and glutes. Whether you're chasing a stronger squat or just want to feel powerful from the ground up, this is your class.

SESSION DETAILS

Time
Tuesdays 6:30pm
Wednesdays 7pm

In person : Charlotte, NC
Incuded in Bestie Membership or drop-in

WHAT TO EXPECT

Full body strength & conditioning workouts

A crew that holds you accountable 

Coached sessions with modifications for every level


The energy that makes you come back each day

Upper Body Sculpt

Build the Shape You Love!

1 h
20 US dollars

Service Description

Build strength and define your arms, back, shoulders, and core in this high energy upper body workout. This session focuses on resistance training Gand timed circuits designed to tone, strengthen, and improve endurance. Perfect for women looking to build lean muscle and feel stronger every week. What You'll Get: Upper body toning circuits to create lean, defined arms and shoulders. Chest and back sculpting to slim the torso and highlight your waist. Core-focused movements to tighten and cinch the midsection. Posture-enhancing exercises that elevate you silhouette. Modifications for all levels, guided by a supportive coach.

Upcoming Sessions

Contact Details

  • 1700 Industrial Center Circle, Charlotte, NC, USA

    fitbestiecoaching@gmail.com

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