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WHAT CLIENTS SAY

"Becoming a fit bestie was probably one of the best decisions I have made in 2024. Putting myself first, transforming my soul, surrounding myself with other powerful women, and building a team built on support, drive, inspiration, and discipline are just the beginning of becoming stronger on my journey. With the support of Coach Ching and my fit besties, I am learning to not only strengthen my body but also empower my mind and not stop until I make myself proud. In each session, we are pushed beyond our limits, taught to not forget why we started, that we are strong women who were made to do hard things, believe in ourselves, accept that this is tough but so are we, keep going, we can, and we will. Pour into yourself, and come embark on this new journey, a fit bestie is who you want to be. - Kaisha 💜"

WHAT CLIENTS SAY

I’ve been going to coach Ching for about 4 months now, and I’ve attended 3 of the Saturday sessions. I really enjoy being tested and stepping out of my comfort zone. When going to Saturday classes, it’s always a good vibe and environment. There’s good music, good laughs and just all around good people. It makes me look forward to a Saturday💞

WHAT CLIENTS SAY

I love how Coach pours into her clients and really make an impact.

  • Embrace A Healthier Lifestyle


  • Small Group Sessions


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    115 US dollars
  • 30 Minute HIIT From Home


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    59.99 US dollars
  • Embrace A Healthier Lifestyle


  • Small Group Sessions


    Loading days...

    115 US dollars
  • 30 Minute HIIT From Home


    Loading days...

    59.99 US dollars
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FIT BESTIES

Fit Besties is more than just a fitness community; it’s a sisterhood. Our goal is to empower women by creating a safe and supportive environment where they can embark on their fitness journey together. We believe that self-love is the foundation of a healthy lifestyle, and we aim to make it more joyful and fun. Coach Ching is committed to helping you achieve your fitness goals at your own pace and on your own terms. Join us today and take the first step in prioritizing a healthy lifestyle and balance!

Ready to show up for yourself?

Fit Besties

As a fitness coach, nothing brings me more joy than helping my clients become the best version of themselves. Many of the ladies I've worked with have struggled with issues like depression, low self-esteem, lack of discipline, and confidence. My goal is to help them establish a fitness routine that will not only improve their physical health but also their mental wellbeing, so they can feel good about themselves again.

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With 1:1 coaching, meal planning, and accountability groups, I’ll help you stay consistent in the gym and achieve your fitness goals. Whether you’re looking to bulk up, slim down, or simply improve your overall health, I’ll work with you to create a personalized plan that fits your schedule and your abilities. With my guidance and support, you’ll be able to make lasting changes that will help you feel confident, strong, and healthy.

 My  twice-weekly group sessions are designed to boost your strength and endurance while making sure that you have fun in the process. Pull up to the  sessions  on Tuesdays and Thursdays at 5:30pm or 6:30pm and see the results for yourself! Weekly meal plans are also provided.

Small Group Coaching 

(#Squad Goals)

Join my community of busy moms and fitness enthusiasts who are achieving their fitness goals with Online Group Fitness Training. Our virtual workouts are convenient, fun, and effective. You'll be amazed at how much progress you can make with just 30 minutes a day, twice a week. No more time wasted commuting to the gym, or worrying about finding a babysitter. With minimal equipment needed, you have everything you need to get started on your fitness journey today!

Fit Bestie Fitness Class

Join us for a 1 hour long full body HIIT workout that's beginner friendly. Classes are every Saturday from 10am-11am. LET'S WORK!

  • Embrace A Healthier Lifestyle


  • Small Group Sessions


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    115 US dollars
  • 30 Minute HIIT From Home


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    59.99 US dollars

My virtual fitness coaching program is designed to help you achieve your fitness goals from the comfort of your own home or at the gym. With a customized 12-week fitness plan, weekly meal plans, and regular check-ins, you'll have the guidance and accountability you need to succeed. Whether you're looking to build muscle, lose weight or improve your overall fitness, I will work with you to create a plan that fits your needs and helps you make real progress.

VIRTUAL COACHING

Don't let the lack of a personal trainer hold you back from reaching your fitness goals. My custom workout plans are perfect for those who prefer to workout on their own. I'll work closely with you to develop a plan that fits your fitness level, goals, and lifestyle. Whether you prefer to workout at home or in the gym, your plan will be tailored to your needs.

CUSTOM FITNESS PLAN

My Workout Subscription service offers a fun and effective way to stay fit from the comfort of your own home. With the help of our Fit Besties community, you'll receive a new set of workouts to complete every week. Each workout is designed to challenge you and help you achieve your fitness goals. Join the community today and start feeling happier, healthier, and more confident than ever before.

FIT BESTIES

WORKOUT 

SUBSCRIPTION

VIRTUAL SERVICES

Interested in online coaching? Fill out the form below and I will be in touch within 24 hours!

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Online Coaching
Custom Fitness Plan
Fit Besties Workout Subscription
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